Lee Duna@lemmy.nz to

World News@lemmy.worldEnglish · 1 year ago

Company tells employees to run miles each month if they want their bonuses

www.techspot.com

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Company tells employees to run miles each month if they want their bonuses

www.techspot.com

Lee Duna@lemmy.nz to

World News@lemmy.worldEnglish · 1 year ago

As reported by Guangzhou Daily, Lin Zhiyong, the chairman of a company that makes paper for various devices, told his workers that their year-end bonuses had been...

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el_bhm@lemm.ee
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Reality is you dont want to run every day. You can. But you should not for the sake of your joints.

Realistically this should be 6-8kms, 3-4 times a week.
- Pretzilla@lemmy.world
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  Fast walking is about 90% of the benefits of running with 10% the injury potential (casual assessment)

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