Medication unfortunately hasn’t really helped my habit forming much. I’m slowly working on it though.

It’s definitely helped a lot of my executive dysfunction, though it does have its drawbacks.

I do have days where I am more depressed than I ever have been, but only if I take it more than 3-4 times a week.

I just have a dry-erase board for planning out my week at work and at home I fly by the seat of my pants and spend months attempting to form good habits

It took me 25 years just to start brushing my teeth once a day, no idea how long until I get it up to twice a day.