I don’t know how supportive your boss is, but do you think it’s worth telling them you’re having problems sleeping and that you’re making effort to resolve it?
Edit: also, I’m really sorry you’re going through this. I had a bad period of insomnia years ago and it really fucked me up. It will end though, hang in there.
I don’t know how supportive your boss is, but do you think it’s worth telling them you’re having problems sleeping and that you’re making effort to resolve it?
Edit: also, I’m really sorry you’re going through this. I had a bad period of insomnia years ago and it really fucked me up. It will end though, hang in there.