Depression can worsen or mimic ADHD symptoms and it’s common to tackle that first. The ADHD diagnosis is irrelevant, what matters is that your life gets better. :)

and has a PhD about it*

Countries in the Americas? Not sure what you don’t understand.

“les mers” lol

Oh, it’s not video games and heavy metal anymore?

The more people build instances and the more people create communities outside of lemmy.world, the more resilient all this will be. Lemmy is the kind of place where you can fix your issues by building alternatives.

Hosting an instance has some cost and technical difficulties, so I don’t go around recommending that, but creating an account on a mid-sized instance and creating communities there for what you like to talk about is in everyone’s power.

This is super cool!

I don’t think login works if you have 2FA, but not a huge problem :)

This is such a fascinating story! Rae from the Zoned Out podcast made a series about it - I’m not on her Patreon so I could only listen to the intro episode (first out of three) but was so interested!