• 0 Posts
  • 179 Comments
Joined 1 year ago
cake
Cake day: June 12th, 2023

help-circle








  • I’ve got ADHD/OCD so I don’t know if this changes things a bit, but I tend to rotate my hyperfixations and a lot of them involve things like going outside and riding a bike, skating, hiking, etc. so I’ve found it to be a good way to break things up. I also keep a bedtime mode set up on my phone where everything turns greyscale and the phone tells me to go to bed. It’s not perfect, but it definitely helps!