I like an eyemask too, although I tend to only use it if I wake up too early and want to go back to sleep - it’s too hot to keep it on all night.

I’m the same - as soon as I’m on the phone I want to be on my feet, even though generally I’m happy to be sat.

It’s more like let’s get some good but utterly unimportant stuff done

Swimming is the easiest for me to do - I find the rhythm soothing and I like being away from any technology so I can just think or focus on the swimming.