I find the premade mixes from Birdseye (sold basically everywhere that has frozen food) to be a pretty good lazy way to get a big meal. Usually a decent mix of meat, veggies, and grain, but the whole bag (3 servings) is only like 600-900 kcal. Sometimes it feels like an obscene amount of food for the calorie count.
Not bad for what’s basically a microwave dinner.
I just used an online calculator. It said something like 1500 kcal a day for my activity level to maintain weight.
I don’t really count calories, but I do look to get a general idea of what a meal or a snack is. Sometimes I’m way over, sometimes I’m way under, it’s all about balance and being in the ballpark.
What’s the problem with Namecheap? I’ve been with them since GoDaddy got on the shit list, but I’m not against moving again.
I use Namecheap as my registrar, then split the domain between Adobe for the site (through their CC portfolio builder), and Proton for email. I migrated off Gsuite a while ago, but haven’t had any problems since doing so.
This is the real reason they disappeared - awnings cost money and don’t increase square footage. That’s also why every modern building is a boring box.
We didn’t forget about them, it’s still covered in architecture school. You can even make them look really cool. But they cost money, and that’s a hard barrier to cross.