Once I started using alarms and timers my life got much better. I rely heavily on timers to convince myself to do chores. 20 minutes of cleaning or organizing my stuff is better then 0 minutes. And 20 minutes is digestable. And also for lazy fun stuff. I can set a 1 hour timer for video games or do a hobby or whatever and the time cut off keeps me focused.
Once I started using alarms and timers my life got much better. I rely heavily on timers to convince myself to do chores. 20 minutes of cleaning or organizing my stuff is better then 0 minutes. And 20 minutes is digestable. And also for lazy fun stuff. I can set a 1 hour timer for video games or do a hobby or whatever and the time cut off keeps me focused.