I’m supposed to go out in less than an hour and then I’m supposed to run a D&D game when I get home. What the hell was I thinking?! I just want to hide and sleep :(

Fascists: “We reject your reality and substitute our own!”

This gets easier with practice (and ADHD meds), but is so stressful!

It’s fascinating how authoritarians demand respect, but throw fits over such petty symbols. “Our DIVINELY chosen, absolutely perfect leader’s own son was killed while DEFINITELY NOT cooking with eggs. How dare ANY true citizen take pride in making such a VULGAR dish?! Egg fried rice shakes the very foundations of our flawless, unshakable regime!”

West has been confirmed ‘whelmed’ by the intense slamming

Can they keep using “slams”?

I think explosive, sudden anger is pretty common in many folks regardless of ADHD. However, as you’ve noted, if you feel that there is such intense rage in you that you might be acting irrationally then I would strongly recommend speaking with a therapist.

Everyone experiences and communicates their emotions differently. A good therapist can help you analyze your emotions and work with you to determine why your reactions might be so explosive. It could be due to past trauma, present anxieties, neurodivergence such as ADHD, medication side effects, or any combination of these things. They may even find that you felt or acted in an entirely appropriate manner given the contexts and help assuage your guilt.

The picture is of a 3D printed and painted Korok. They are a kind of forest sprite from the Zelda games “Breath of the Wild” and “Tears of the Kingdom.”