The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 7 days agoImproving your self-talklemmy.worldexternal-linkmessage-square3fedilinkarrow-up1467arrow-down11
arrow-up1466arrow-down1external-linkImproving your self-talklemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 7 days agomessage-square3fedilink
minus-squarelobut@lemmy.calinkfedilinkarrow-up4·6 days agoI had trouble with this in therapy. Everyone kept telling me my negative self-talk is bad for me and stuff. It’s hard to break habits.
I had trouble with this in therapy. Everyone kept telling me my negative self-talk is bad for me and stuff. It’s hard to break habits.