• SharkWeek@lemmy.blahaj.zone
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      10 days ago

      I still do it, but I’ve had some success with just being honest - that I’m sorry for not being able to remember people’s names.

      Sometimes I’ll ask them to add themselves as a contact on my phone with a description, so I can remember better … at least one person found that charming, lol

  • My memory is “timeless.” That is to say, if I am able to recall something, I don’t necessarily have a time frame for when it happened. Something that happened yesterday can seem like a distant memory while something from childhood feels like it happened yesterday.

  • Shellofbiomatter@lemmus.org
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    10 days ago

    Rather problematic. I probably have SDAM(severly deficient autobiographical memory) so there is no lived through part of memory. “Making memories” literally doesn’t work for me. There is only factual information saved, just a long black and white list in a notebook, but that one is scrambled by ADHD. So my memory is just a pile of keywords thrown on the ground.

    The only reliable memory type is just muscle memory.