I think for cooking, it’s important to have habits. I don’t turn off the alarm until I’m physically getting up. I try to avoid cooking when gaming, too. Or at least try to avoid any gaming situation where I couldn’t quickly leave to cook. It’s actually something I wish PC games could copy from consoles. Every modern console can pause anywhere, which isn’t possible in some PC games and makes it easier for me to take breaks.
I play mostly online competitive games which you can’t pause on console either haha. Yeah I’ve gotta built better habits for sure but I do slip up here and there.
I think for cooking, it’s important to have habits. I don’t turn off the alarm until I’m physically getting up. I try to avoid cooking when gaming, too. Or at least try to avoid any gaming situation where I couldn’t quickly leave to cook. It’s actually something I wish PC games could copy from consoles. Every modern console can pause anywhere, which isn’t possible in some PC games and makes it easier for me to take breaks.
I play mostly online competitive games which you can’t pause on console either haha. Yeah I’ve gotta built better habits for sure but I do slip up here and there.