• RBWells@lemmy.world
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    7 hours ago

    How old? I am rapidly nearing 60 and have considerably less pain than when younger because the migraines have nearly vanished and I do yoga instead of running. No chronic pain yet.

    Perhaps having negative expectations helped as well, I was sure by now I’d have osteoporosis from early eating disorder, pain in joints from years of ballet, none of these shoes have dropped yet. I do feel weaker than my 40s which were my peak but not weaker than my 30s. And so, so much less pain with fewer migraines.