Sort of reinvented myself. Found out about it in the middle of a huge crisis and have been learning about it and my interaction with the world ever since.
Self isolation was a huge factor, both good and bad. Accepting what works and what doesnt. Unmasking massively. Losing shame from the life before.
The hardest part was to accept that I had been a doormat most of my life. That I still work on. Fawning as a coping mechanism. But I‘m putting in the work and cutting everyone out who thinks I‘m not enough or need to prove my worth.
Sort of reinvented myself. Found out about it in the middle of a huge crisis and have been learning about it and my interaction with the world ever since.
Self isolation was a huge factor, both good and bad. Accepting what works and what doesnt. Unmasking massively. Losing shame from the life before.
The hardest part was to accept that I had been a doormat most of my life. That I still work on. Fawning as a coping mechanism. But I‘m putting in the work and cutting everyone out who thinks I‘m not enough or need to prove my worth.