I use a snippet manager called keep.
It runs in the terminal, and helps remember commands. I use it for remembering commands with lots of flags and parameters that i don’t use often. But it can be used to remember any command you need.
You can also add comments to each command to remind you what it does.
I add the command i need to remember with
keep new
And when i forget it i can run
keep list
To get a list of commands.
It can do more, but i’ve only ever used those two functions.

While i do see your point about not detracting from actual life changing issues, refugee literally means “one that flees” so people fleeing from reddit are refugees by definition. 🙂