Coffee makes me incredibly hungry (any caffeine does). This would backfire on me soooooo bad.

I have to wonder if an extra cup of any liquid per day would help avoid weight gain. You hear so much about people misinterpreting thirst as hunger - they eat instead of drinking.

You can add pockets to the pants you buy, too. This video by Morgan Donner is adding several examples of types of pockets to skirts, but the process is the same. https://www.youtube.com/watch?v=7pE_nrHKd58

And there’s this one by Bernadette Banner https://www.youtube.com/watch?v=thlzJj1EHiY

Thigh pockets are really great for phones. You can make visible patch pockets or subtle welt pockets and you can customize to the size of your phone.

And I am very grateful for that. I deeply appreciate this policy.

Thanks, all you awesome admins!

For t shirts I always sing the praises of Gettees. Tiny “factory” of half a dozen people making extraordinarily high quality and durable shirts in Detroit. Most of the people doing the sewing are former auto upholstery stitchers from the car factories. The quality is truly the best I’ve ever encountered. https://gettees.us/

Side note about pockets: Duluth Trading women’s pants have multiple ginormous pockets, and about half have crotch gussets or anterior inseams to avoid chub-rub destroying the pants.

A “final solution”, as it were.

This is cool. I always wondered why I can instantly grasp 1 through 4, but 5 and up become abstract. Thank you for posting this!

A good place to start on YouTube is Bernadette Banner’s channel. She is a clothing historian, so there’s a lot of historical and historical recreation stuff, but she also has a few basic repair and tailoring techniques videos. She wrote a mending book that I hear is much more in-depth than her videos (I haven’t read it). https://www.barnesandnoble.com/w/make-sew-and-mend-bernadette-banner/1139915226

Patagonia Wornwear has a lot of repair instructions for outdoor gear (you don’t have to buy their repair materials). https://wornwear.patagonia.com/repairs

Reddit “visiblemending” and “invisiblemending” are also very good resources.

There is a generation of little old ladies who are passionate about sewing, but have no-one to sew for. Their kids are grown, and their grandkids don’t want handmade clothes. Ask at a senior center or at a local (not chain) fabric shop, seek out one of these ladies and hire her to sew for you. Or barter: help her around the house or garden or drive her to appointments or to get groceries, and in exchange she sews clothes from fabrics and patterns you choose. Or tailors used clothes to make them fit you better, or mends your worn clothes, etc.

Here’s an excellent place to start: https://tincanknits.com/collection/the-simple-collection

And “run” the heels and ball of the foot so they felt down and last longer: https://www.youtube.com/watch?v=4fKKLOUNOHU

I did a deep-dive reading and watching videos learning about sturdy and long-lasting fabrics and materials. Learned a bit about tailoring for durability, too. (For example, Duluth Trading shifted the inseams on their Firehose pants forward. The forward seams don’t rub on each other when you walk, and so the inner thighs don’t self-destruct as quickly.)

There are also a ton of excellent resources on how to mend clothing and properly care for it. And it doesn’t take much effort, really.

So now I have a bunch of older clothes, with subtle repairs, still in good shape. Sure, I’d like some sexy new trendy disposable stuff so I can be one of the cool kids - but that’s how fast fashion gets its claws into you. Preying on our magpie-like desires for shiny new things makes somebody big bucks. (And creates huge waste and exploits desperate workers.)

Buy sturdy “classic” clothes. Keep them in good repair. Fight the system.

If you forget your glasses all ya gotta do is enlarge the text size. Digital is pretty groovy.

More young women are getting colon cancer, as well.

It is worrisome seeing the climbing rates of young people getting “old person” cancers.

Yup. No worries. Still don’t like the idea of having worms.

Apple Watch “Breathe” app or any of the free slow-breathing/mindfulness meditation apps will do the job, too.

Or… breathe in for a count of 4, pause for a count of 4, breathe out for a count of 4, pause for a count of 4. Do that for 5 or 10 minutes.

“The JCU trial provides sufficient proof of concept that infection with live hookworms is safe and appears to have some sort of beneficial effects on people’s metabolic health, which will hopefully be confirmed by future clinical trials designed to confirm efficacy and explore how hookworms influence metabolism,” said Dr Paul Giacomin, AITHM Senior Research Fellow and immunologist.

Eat less vs feed a crop of worms in my guts…. Hmmmmm. I mean, it’s an efficient way of making sure you don’t absorb all the calories you consume. It would be a bummer if my worms’ eggs were infecting people who didn’t over-eat and would be harmed.

The anti-inflammatory aspect is intriguing, but there has to be better options for creating that response.

This “give you worms so you can continue to overeat without consequences” approach is far too reminiscent of the ancient Roman vomitoria. There has to be a less wasteful way to deal with obesity and its metabolic consequences.

Schools, get the schools some serious ventilation upgrades. Petri dishes full of cootie factories…

Russia probably saw this weakness

Good ol’ “Foundations of Geopolitics” by Aleksandr Dugin. https://en.wikipedia.org/wiki/Foundations_of_Geopolitics

“Hallucinate” seems like an odd vocabulary choice when talking about an AI. It implies much more sentience than an AI can possibly have, plus the ability to spontaneously create from whole-cloth. (Which AI can’t do, at all.)

I feel like our brave new culture needs a different word for the non-sensical/inaccurate products of AI; something with the flavors of “assemble” “fabricate” “construct” “collate” “collage” “grab-bag”.

Our vocabulary isn’t keeping up with technology. Is there a linguist in the house? We need more words!