One thing that was recommended to me by someone a while ago, is that, unless you need it for something specific, mount your media in Plex as read only.
Plex has functions where you can delete content from the library from their UI. If you need that for some reason, obviously don’t make it read only. If you’re hoarding the data, and therefore never delete it, or use an external system for deleting files, then RO all the way.
The only caveat to this is if you’re using a local disk on the Plex system, which then shares out the drive/folder for adding new content, in which case, you’re screwed. It has to be rw so the OS can add/remove data.
In my case, as I think may be common (or at least, not rare), my back end data for Plex Media is on a NAS, so it’s easy to simply have the system running Plex, mount that network share as RO, and you’re done. The data on the NAS can be accessed and managed by other systems RW, direct to the NAS.
Since Plex is exposed to the internet, if anyone with sufficient rights is compromised, in theory, an attacker could delete the entire contents of your media folder with it. If you limit RW access to internal systems only, then that risk can be effectively mitigated.
So. I’ve kind of had two eye opening moments with meds.
I first started with concerta, and it was like stepping into the light. The problems were certainly not gone, but they were at least manageable. I could break out of mental loops that were not productive, and focus on stuff I actually needed to do. I still had a bit of an obsession with being as near-perfect as I could, but I could focus those efforts into things that were actually useful, instead of my mind going in circles.
It improved my emotional state. I was kind of in a long term funk of “everything is meh”, and I found myself smiling so much it hurt my face. A lot of that diminished over time, but it hasn’t gone away, it’s just less intense.
Recently I started on an NDRI, Wellbutrin, which had more subtle positive effects. Immediately I noticed the negative side effects, dry mouth, some GI issues. I stuck with it for a week and most of that has subsided. I dunno if the negatives made the positives more shrouded, or if the positives are just minor in comparison, but I find my emotional state and attitude is more on the positive side rather than sitting fairly firmly in the middle.
As for my usual ADHD symptoms, with the combination of the concerta and Wellbutrin, I have little or no difficulty doing the little routine things that I always had to push myself to do before. The phrase “super easy, barely an inconvenience” applies to all the little trivial tasks I do daily, when before it was always some level of mental effort to get myself to do things.
I feel more “normal” now than I ever have before.
I must say, if this is how non-ADHD (and/or non-executive function disorder) people are, then I get why they don’t understand us. This is an easy, quick, and trivial task, it takes no time or effort to do… But when you have an executive function disorder, the task might as well be “climb Mount Everest” not “fold laundry”.