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Joined 1 year ago
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Cake day: July 2nd, 2023

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  • Question: what stimulants have you tried? Is it possible to try something at a lower dosage, or an alternative stimulant? And what non-stimulants have you tried?

    I’m a late diagnosis and have been titrating vyvanse for 3 months now (started at 20mg and moved up to 50mg). I’ve never taken Adderall but from my understanding, as it’s slow release, it should give a ‘smoother’ experience through the day. I ended up settling on 40mg as for me it’s the right balance of benefits vs. side effects. Possibly paradoxically, it’s lowered my resting heart rate - I assume this is as a result of not operating from a place of constant fear anymore.

    Microdosing is something I’ve also had my eye on for a while, but until you can get medical grade, properly regulated tinctures, I wouldn’t risk touching it.





  • Simple for me too! I use Google Tasks (RIP Reminders but Tasks is already better) just out of ease. It’s right there on my phone and if something pops into my head, I can just call out to Google Assistant to add it to the list for x day/time.

    I actually love OneNote - I use it predominantly at work to organise and info dump EVERYTHING. We have pretty strict IT policy though so it’s really my only option. I wish the phone app was easier to navigate, as I’ve not found a reliable notes app on Android (I have so much stuff split across multiple notes apps that I just kinda gave up).