minus-squareIntheflsun@lemmy.worldtoADHD@lemmy.world•How do you cope with ADHD?linkfedilinkEnglisharrow-up3·9 months agoI’ve started taking magnesium and potassium supplements. Try to get enough sleep. Take a step back and don’t rush yourself because you assume something is urgent which may not be. Flip side, there is no later, do whatever now before you forget. linkfedilink
I’ve started taking magnesium and potassium supplements. Try to get enough sleep. Take a step back and don’t rush yourself because you assume something is urgent which may not be. Flip side, there is no later, do whatever now before you forget.