Soft-oily. Avacado anything is right out for me. Mayo on almost everything is gag-inducing. Tripe has a deeply unpleasant texture, even when it’s in something that’s otherwise enjoyable (like tripe congee).
It’s taken a while, but I’ve managed to expand the foods that I enjoy fairly widely, but I still mostly live off plain yogurt, frozen berries, raw oats, and almonds. Any time I go out to an ‘ethnic’ restaurant, I try to have something new and different. So far, one of the best choices has been zurek (a sour/fermented rye-based Polish soup with uncured sausage and egg.).
“Congratulations on surviving another circuit around the sun.”
I usually rely on them giving me a list.