For me, I make things like key and wallet discipline a muscle memory. I literally practiced putting my keys where they belonged like it was some sort of challenging skill to learn. As a consequence when I put my keys down without thinking as normal, they always end up where they belong.
You’re thinking of Scandinavian regional delicacies and certain seasonal special dishes, none of which I’ve ever had the misfortune of smelling, and serving those to prisoners does sound pretty inhumane. All Scandinavian food outside of those that I’ve tried or heard of tasted or sounded delicious.