As in no motivation, no will, completely dead inside, too tired and too depressed to do anything, brain is stuck in PTSD mode all the time, etc etc. how do you manage? Especially if you have no one or anything to turn to and with a shitty economy everywhere to boot?
I’ve got cats that depend on me, and I care more about their well-being than I care about mine. Also weed really helps to mellow me out, especially when the depression is really bad. It’s not perfect, it mellows out the good feelings along with the bad ones, but hey it’s better than nothing.